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my right forearm hurts. :( #1412126 04/06/10 10:32 AM
Joined: Dec 2009 Posts: 28 Cebu City, Philippines A arnx1990 OP Full Member
OP arnx1990 Full Member A Joined: Dec 2009 Posts: 28 Cebu City, Philippines	yesterday when i practiced playing, my forearm hurt. i just though maybe this was a cramp so i stopped playing. man did it last for i think maybe 30 mins. i asked my friend what i should do he told me to rest and next time i play i should stretch my fingers and arms. well.. now i did stretch but it still hurts but not as bad as yesterday. what should i do to stop hurting myself while playing?

Re: my right forearm hurts. :( arnx1990 #1412150 04/06/10 11:10 AM
Joined: Sep 2009 Posts: 1,081 Turkey, Istanbul MadLiszt 1000 Post Club Member
MadLiszt 1000 Post Club Member Joined: Sep 2009 Posts: 1,081 Turkey, Istanbul	Think all your physical power is in your fingers and relax your arms also shoulders. Check your posture dont sit too high or too low. Your wrists must be flat, dont twist your wrists.

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